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Bodybuilding and Training Talk

All about bodybuilding: lifting techniques, routines, exercises, weights, machines, calisthenics...etc. It all goes here.

  1. Sticky Thread Sticky: THE 3 Ps!!!!!!

    Started by OLYMPIC, 06-27-2014 01:02 PM
    • Replies: 9
    • Views: 1,160
    05-04-2018, 09:45 AM Go to last post
  2. Sticky Thread Sticky: Fuck you! And Fuck your elbow!

    Started by Jaybull, 08-03-2014 12:10 PM
    2 Pages
    1 2
    • Replies: 14
    • Views: 1,352
    01-01-2018, 08:06 PM Go to last post
  1. Poll Poll: Do you Deadlift?

    Started by bebeav, 05-02-2018 08:48 PM
    6 Pages
    1 2 3 ... 6
    • Replies: 53
    • Views: 1,246
    Yesterday, 05:31 PM Go to last post
  2. For those with some time in......

    Started by gondar1, 06-16-2018 12:05 AM
    5 Pages
    1 2 3 ... 5
    • Replies: 44
    • Views: 708
    06-20-2018, 09:43 PM Go to last post
  3. Question

    Started by FitArtStuden, 06-14-2018 01:47 PM
    • Replies: 6
    • Views: 116
    06-18-2018, 09:19 AM Go to last post
  4. Hammer Strength leg curl

    Started by bigcanadian, 06-12-2018 07:21 PM
    • Replies: 2
    • Views: 58
    06-12-2018, 08:47 PM Go to last post
  5. Where do you get your information?

    Started by cheapshot, 05-21-2018 09:36 AM
    2 Pages
    1 2
    • Replies: 17
    • Views: 366
    06-06-2018, 01:58 AM Go to last post
  6. Blood pressure meters

    Started by cheapshot, 05-18-2018 10:30 PM
    • Replies: 7
    • Views: 164
    06-01-2018, 06:55 PM Go to last post
  7. Shoulder shrugs

    Started by ElectricRocker, 05-06-2018 05:41 AM
    5 Pages
    1 2 3 ... 5
    • Replies: 43
    • Views: 817
    06-01-2018, 06:48 PM Go to last post
  8. Bands

    Started by ABMonkey, 05-30-2018 08:57 AM
    2 Pages
    1 2
    • Replies: 14
    • Views: 180
    06-01-2018, 10:41 AM Go to last post
  9. How many gyms do you belong too

    Started by imazinger, 04-24-2018 01:56 AM
    4 Pages
    1 2 3 ... 4
    • Replies: 32
    • Views: 554
    05-31-2018, 07:00 PM Go to last post
    • Replies: 7
    • Views: 105
    05-31-2018, 09:07 AM Go to last post
    • Replies: 6
    • Views: 262
    05-15-2018, 12:13 PM Go to last post
  10. Feeder workout

    Started by bebeav, 05-11-2018 05:46 PM
    • Replies: 4
    • Views: 148
    05-13-2018, 07:54 PM Go to last post
  11. Amstaff bench junk

    Started by cheapshot, 04-27-2018 10:46 PM
    • Replies: 3
    • Views: 107
    05-09-2018, 12:24 PM Go to last post
  12. Have a chance to do an Oly lifting seminar

    Started by Heli, 04-28-2018 04:08 AM
    3 Pages
    1 2 3
    • Replies: 21
    • Views: 338
    05-09-2018, 12:19 PM Go to last post
  13. Why I don't BENCH?

    Started by shredzs, 03-22-2018 08:01 PM
    3 Pages
    1 2 3
    • Replies: 29
    • Views: 949
    05-08-2018, 01:49 AM Go to last post
  14. Varied training

    Started by The Old Guy, 05-03-2018 09:40 PM
    • Replies: 9
    • Views: 130
    05-04-2018, 08:24 AM Go to last post
  15. Vaccums

    Started by TheGodofGains, 04-26-2018 12:45 PM
    2 Pages
    1 2
    • Replies: 17
    • Views: 339
    05-01-2018, 05:50 PM Go to last post
  16. Bodybuiling AAS books

    Started by cheapshot, 01-01-2018 07:02 PM
    2 Pages
    1 2
    • Replies: 16
    • Views: 571
    05-01-2018, 02:50 PM Go to last post
  17. Knee injury question

    Started by youraveragejoe, 03-11-2018 11:33 PM
    3 Pages
    1 2 3
    • Replies: 26
    • Views: 493
    05-01-2018, 02:05 AM Go to last post
  18. Lets get big

    Started by Chilliwackjuicemonkey, 04-25-2018 01:33 PM
    2 Pages
    1 2
    • Replies: 16
    • Views: 280
    04-25-2018, 09:39 PM Go to last post

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